Chris Kresser 8/22/2025

Vitamin C: The Collagen-Stimulating, Skin-Brightening Antioxidant Your Skin Can’t Live Without

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This article details the science behind vitamin C (ascorbic acid) for skin health. It explains its crucial functions as an antioxidant, its role in collagen synthesis for anti-aging, its ability to brighten skin by inhibiting melanin, and its support for skin barrier function and wound healing, citing clinical research.

Vitamin C: The Collagen-Stimulating, Skin-Brightening Antioxidant Your Skin Can’t Live Without

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