Chris Kresser • 12/16/2025

RHR: Seed Oils and Colon Cancer – What the New Research Really Shows

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This article (podcast transcript) critically examines a 2024 study linking omega-6 fatty acids to colon cancer. It discusses the real findings, the role of oxidation and processing, the omega-6 to omega-3 ratio, and provides balanced recommendations on which oils to use or avoid for health.

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#Inflammation #Seed Oils #Colon Cancer
RHR: Seed Oils and Colon Cancer – What the New Research Really Shows

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