Chris Kresser 5/12/2026

RHR: Revisiting the Gut-Immune Axis

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In this episode we discuss: The role of the microbiome in immune regulation Intestinal permeability (“leaky gut”) and its systemic effects Lipopolysaccharides and chronic inflammation The link between gut dysfunction and chronic diseases “Inflammaging” and the gut’s role in aging How modern life disrupts gut health Practical strategies to support the gut-immune axis Show notes: “Gut microbiota, in

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RHR: Revisiting the Gut-Immune Axis

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