Joint Health 3.0: What to Take When Glucosamine Didn’t Work

You know the twenty minutes. You get out of bed and your knees need most of a cup of coffee before they feel like yours again. You stand up after a long stretch of sitting and there’s a pause, a small negotiation, before you commit to it. Somewhere along the way, you started saying no to things. The Sunday pickup basketball game. The garden project. The trip with a lot of walking on it. Life got s